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The Route 2
Recovery Method
Route 2 Recovery is a Holistic Physical Therapy & Wellness practice. We believe in healing you from the inside out. We help active men and women suffering from back pain, pelvic floor dysfunction or sports-related injuries regain their confidence and be able to live a pain-free life by eliminating the root cause of pain through a holistic and transformative approach.
Want to feel
better again?
We’re here to help you move pain-free and confidently — without meds, injections, or surgery.
If you’re tired of just treating symptoms, let’s talk.
We’ll help you understand what’s really going on with your body — and show you how our holistic therapy approach can bring real, lasting relief.
Your recovery starts with one simple step: a free 20-minute discovery call.
"AMAZING JOB WITH PERFORMING AN EVAL AND THEN PROVIDING
TREATMENT, WHICH INCLUDED A MASSAGE, EXERCISES FOR STRETCHING AND STRENGTHENING, AND OVERALL EDUCATION ABOUT MY PHYSICAL HEALTH"
- O. AGUILAR
"TOOK THE TIME TO WORK
THROUGH ALL OF THE AREAS I EXPERIENCED PAIN IN AND EDUCATED ME ON WHAT I COULD DO TO PREVENT
FURTHER INJURIES"
- K. GOWDY
"I HAVE BEEN ABLE TO ACCOMPLISH NOT HAVING AS MUCH BACK PAIN, AND I AM NOW ABLE TO DO MORE HEAVY EXERCISES WITHOUT HAVING TO STRAIN MYSELF"
- N. SAPON
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